Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!

Brand: Vitality 4 Life with Curtis Adams

Features:

• ALL INCLUSIVE step by step workout program easy-to-follow daily routines.
• NO GUESS WORK- includes 30 day workout calendar blueprint.
• PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 fun total body workouts +more.
• YOGA POSES POSTER (Stretching guide) to improve your flexibility and functional fitness .
• QUICK START GUIDE to help you every step of the way to reach your fitness goals.

Binding: Sports

EAN: 0703610225008

Package Dimensions: 9.1 x 6.2 x 2.1 inches